healthy weight loss that lasts

DIABETES

America’s Worst Supermarket Foods

By on Jan 28, 2018 in 21st Century Nutrition, DIABETES, HEALTH AND WELLNESS | 0 comments

Written By: David Zinczenko and Matt Goulding From the produce section to the frozen-food aisle, the modern-day market is loaded with 50,000 food choices, all vying for your hard-earned money. That’s why we created the Eat This, Not That! Supermarket Survival Guide, the brand-new follow-up to our national bestselling nutrition books that will help you cut through...

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Top 10 Foods to Lower Your Cholesterol

By on Jan 28, 2018 in 21st Century Nutrition, DIABETES, HEALTH AND WELLNESS | 0 comments

When it comes to education and testing, greater numbers amount to greater success, but when it comes to cholesterol the higher the score the worse you often are. Cholesterol is required to build and maintain cell membranes, but a score of over 200 begins to lead to the potential for complications from stroke, heart attack, and peripheral vascular disease....

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10 Diseases Linked to Soda Pop

By on Jan 28, 2018 in 21st Century Nutrition, CANCER, DIABETES | 0 comments

The number of Americans who consume products that contain sugar-free sweeteners grew from 70 million in 1987 to 160 million in 2000. At the same time, the incidence of obesity in the United States has doubled from 15 percent to 30 percent across all age groups, ethnic groups, and social strata. And the number of overweight Americans has increased from about 30...

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Soda Tax Weighed as Way to Finance Health Care Commercial

By on Jan 28, 2018 in CANCER, CHILDREN, DIABETES, HEALTH AND WELLNESS, LIFE STYLE DESIGN, LIVING GREEN, NUTRITION, OBESITY | 0 comments

This week, the Centers for Disease Control and Prevention (CDC) held the first ever conference on obesity titled “The Weight Of The Nation.” Obesity is a serious public health crisis, and according to new numbers released by the Journal of Health Affairs, spending on obesity-related health costs has doubled over the last decade, reaching a staggering $147 billion a...

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